Refined sunflower oil is a type of edible oil that is extracted from sunflower seeds and processed through a refining process to remove impurities, color, odor, and taste. The refining process results in a clear, neutral-tasting oil that is light in color and has a high smoke point, making it suitable for high-heat cooking methods. Refined sunflower oil is a popular choice for cooking and frying, as well as in the production of processed foods, cosmetics, and other products. It is also rich in polyunsaturated fatty acids, which makes it a healthy alternative to other oils high in saturated fats.
